Hi ! You get a sneak peak of something special we are planning…..

Belize jungle Expeditions & Yoga Nidra retreat

coming Feb. 2026! Join us for a 7 day, 6 night retreat in Belize!

Join the founders of First Responder Sleep Recovery, Jacqueline and Sean Toomey for an unforgettable adventure of a lifetime!

This will be an adventurous retreat with wild expeditions in the jungle . You’l stay at an award winning resort, and you’ll be immersed in scenic jungle views that will take your breath away. Start every morning with yoga, a hike or a kayak through an on site river… and then join the group for an adventurous excursion that will take you deep into caves, mayan ruins, and unforgettable experiences in the jungle! Each evening you’ll be guided in a Sleep Recovery Practice for deep relaxation and nourishing sleep. Yoga Nidra is the foundational practice of Sleep Recovery, and you’ll experience the best practices! Registration will open soon. If you’re excited to register, contact Zoe, our administrative assistant and event coordinator and she’ll add you to the waitlist! Zoe: sleeprecoveryevents@gmail.com.

Expedition #1 Experience the Mayan Ruins & Take a Mayan cooking Class

Belize expeditions…

are unbelizable!!!!!

Expedition #2

Rappel into a Black Hole off a mountainside!

Expedition #2 : ATM

See, according to National Geographic “the most Sacred Cave in the World”

You’ll learn about ancient Mayan culture, and see “The Crystal Maiden” whose remains are preserved in the cave.

Expedition #3 FLOAT THROUGH HERMAN’S CAVE

Go deep into crystal clear waters and float through a mystical cave system.

Enjoy the Beauty of Staying in the Belizean Jungle!

If you’re interesting in going on this jungle adventure trip with us, contact Zoe, our administrative assistant and event coordinator and she’ll add you to the waitlist! Zoe: sleeprecoveryevents@gmail.com. See you in the jungle :)!