Join Us for a Special First Responder Sleep Recovery Program

You're invited to attend this special First Responder Sleep Recovery Program on Wednesday, July 29, 2026, from 8:45 a.m. to 1:00 p.m. at The Forge.

Location:
33101 East Quincy Avenue
Watkins, CO 80137

Please wear comfortable PT (physical training) clothing, as portions of the program include experiential physical stretching and mindful movement practices. We also recommend bringing:

• A water bottle

• A notebook and pencil for note-taking

We look forward to sharing practical, evidence-based strategies to improve sleep, recovery, resilience, and performance.

REGISTRATION REQUIRED, LIMITED SPOTS AVAILABLE:

https://www.firstrespondersleeprecovery.com/the-forge

CONTACT SEAN FOR ANY QUESTIONS OR CONCERNS: 303-918-8596 firefightersleeprecovery@gmail.com