Join Us for a Special free offering!

First Responder Sleep Recovery Program

You're invited to attend this special First Responder Sleep Recovery Program on Wednesday, July 29, 2026, from 9:00 a.m. to 1:00 p.m. at The Forge.

Location:
33101 East Quincy Avenue
Watkins, CO 80137

Please wear comfortable PT (physical training) clothing, as portions of the program include experiential mind-body practices. We also recommend bringing:

  • A water bottle

  • A notebook and pencil for note-taking

We look forward to sharing practical, evidence-based strategies to improve sleep, recovery, resilience, and performance.