Welcome to Wild Ground Costa Rica: Mind-Body Renewal, a 7-day immersive retreat designed for anyone seeking to unplug from daily demands, reconnect with the natural world, and restore balance in both body and mind.

Set in the lush mountains of Costa Rica, this nature-based wellness adventure blends invigorating outdoor experiences with deep rest and mindful presence. From waterfall rappelling and ziplining through the jungle canopy to hiking volcanic trails, mini meditation and mindfulness practices and floating yoga nidra in natural hot springs, each experience is intentionally chosen to support renewal, vitality, and connection.

Between adventures, you will return to mineral-rich hot springs and peaceful jungle cabins that offer space to unwind and integrate. Daily mindfulness practices, nourishing alcohol-free meals, and unstructured personal time invite you to slow down, listen inward, and simply be held by the rhythm of nature.

From the moment you arrive, everything is thoughtfully taken care of. Airport transportation, fifteen healthy meals over seven days, and six guided excursions are all included. Led by retreat hosts Jacqueline and Sean Toomey, Wild Ground Costa Rica offers a rare opportunity to step away from the noise of everyday life and return home feeling grounded, refreshed, and deeply restored.